How to make your hair grow faster and longer has been a question for generations now. There are various reasons for slow or no hair growth. Hair loss can be due to the effects of medications and diet to stress and even scalp infections. The medical term used for such symptoms is Alopecia.
When hair is healthy, maximum of hair growth happens at given time while the other hair is in resting phase. Healthy hair naturally falls down after few months and makes a new place for the upcoming hair. New hair grows about half an inch every month in a healthy condition. Alopecia is caused due to genitival or because of medical condition due to which hair starts getting thinner then there are both medicinal and surgical procedures to gain your hair growth.
But be aware before this condition of alopecia arises. It is better to keep your hair healthy and naturally strong. For faster and longer hair growth it needs a proper protection of hair, a balanced diet and topical treatments. It is therefore very much necessary to take tips on how to make your hair grow faster. When ever you visit your doctor please ask him regarding alopecia and necessary remedies about how to make your hair grow faster.
Ideally proper hygiene is very important for a good health and hair but it sounds little sickening, that washing your hair too often weakens the strands, damages the scalp, and gets your hair free from the natural essential oils which you need for growing long, thick hair. You must preserve the essential hair oils to keep your hair conditioned to a certain extent than frequently washing them out and thus avoiding alopecia.
While practicing this hair will become strong and will grow faster and it won't look as dirty and the washes will last longer. To get shiner and healthier hair you should wash your hair maximum two to three times a week. Alopecia should be taken care of by your eating habits because that has a drastic effect on your hair too. It is really very important to know how to make your hair grow faster and longer using some good eating habits.
Eat foods that are lofty in protein vitamins and then stumpy in carbohydrates helps to grow hair longer and faster. Diet not only effects hair but your health too. If you don't eat healthy foods, it would not merely have an effect on your body but also your hair as no matter what that goes into your body, reaches to your hair as well. Eat green leafy vegetables and fruits more. Vitamin B complex, Biotin, vitamin A, vitamin C, vitamin H and vitamin E are necessary vitamins required to grow hair faster and longer. Better quality Brushes or comb should be used for your hair carefully so that they don’t harm the hair strands and cause alopecia.
Avoid brushing your hair when they are wet because this causes breakage. To stay away from hair fall always use a wide tooth comb. Keep away from excess of hair styling too. By no means ever tie your hair firmly for long in ponytails and braids which can break your hair effortlessly and make them weak. Always keep your hair healthy, damage free and avoid split ends because damaged hair looks duller and lead to alopecia.
The above tips can help answer your question on how to make your hair grow faster and take care of them as well.